Clinical Dietician
I’m Yash
Vision without action is a dream, action with vision wastes time, and vision with action can change the world.
founder of Yourscure.fit
Yashpal Gowda (Yash), the founder of Yourscure.fit, is grateful. He is thankful to the Universe, his family, mentors, community, and clients. Yash counts his blessing and, in the same spirit, wants to give back all he has learned, experimented, discovered, practiced, and mastered. There is a reason Yash believes strongly in the values of gratitude, humility, and giveback.
That reason is his life story.
But before the personal transformation of the true-life story, who is Yash?
Yash has a master’s degree in biotechnology and clinical nutrition; he has been a Wellness Coach, a Certified Fitness Trainer, and a successful Fitness Entrepreneur for more than ten years. He is also a TV reality show participant and a former film actor. Yash is a success story by many standards.
U-TURN MOMENT and TRANSFORMATION JOURNEY
More than a decade earlier, Yash was chronically underweight (44 Kgs) through his late teens into early adulthood. He was diagnosed with the auto-immune disease of Irritable bowel syndrome (IBS)
IBS is a painful condition that isn’t well understood even today. Yash experienced cramping, abdominal pain, bloating, gas, painful diarrhea, and constipation. Throughout his graduation, he tried anything and everything – local, regional, or national. The remedies included various weight gain methods and diet management techniques.
Yash then employed all modern-day bulk-up methods of artificial proteins and health supplements. It began to show in a year – he had an enviable body! And then it happened.
He fell sick. He was diagnosed with Jaundice and liver issues. At the time, Yash’s hectic party and abusive body relationship also took its toll. In 2015, his condition took a U-Turn. Illness struck that he was now bedridden for three months.
Yash went through intense soul-searching and investigative practices
It did not take him long to pinpoint how “Gym-Bodies-Six-Packs-Health-Supplements” are illusory and damaging to vital organs like kidneys and liver. Yash turned over a leaf and wanted to pursue ‘real health’ – natural, holistic, and sustainable health.
The same Yash who, not long back, advised fitness enthusiasts to practice dieting, a 6-meals-a-day plan, gym routines, etc., changed his priorities.
Once he understood that the real wellness game-changer is Mental Health, Yash transformed his approach. He spoke about ways to increase positivity and decrease negativity.
Yash experimented with the ‘Placebo Effect’ to decipher how it works in the human body. The placebo effect is when nonactive treatment improves observed disease symptoms. Soon, Yash made clear connections between how (any) disease starts with a person’s inability to reduce stress and harness positive energy in and around him.
Pay the Farmer now OR Pay Pharma Later.
The second game-changer Yash found was FOOD. He claims, let your food be the first and best medicine!
As his expertise grew, he realized every bite someone takes either fights or feeds a disease. After intense fact-finding, deep research, and conducting personal investigations, Yash arrived at a personal philosophy that is best articulated as:
Yash changed his lifestyle.
His journey was now one of Recovery – Rejuvenation- Regeneration. He redefined his fitness philosophy by basing it on Holistic Wellness.
The third pillar, after mental fitness and nutrition, is a physical training methodology that includes themes of lifestyle management and self-leadership
After four years of painstaking work on his own body, mind, and spirit, Yash made significant progress. His body was now responding better to the various holistic techniques. Around this time, he met a renowned gastroenterologist. After a detailed examination, the specialist said: “Yash, I have seen it in my other patients. I know this condition lasts for 30 – 40 years. Do you want me to write prescriptions that will give you some relief?”
He declined. It’s been years since Yash has successfully reversed his condition!
More about Yashpal Gowda
Yashpal Gowda is a personal wellness guide of explicit talk and clearer holistic fitness philosophies. The first statement of fact Yash stands by is: God has given you a beautiful and healthy body; don’t abuse it.
Yash is NOT your average six-pack trainer who promises unreal (and unsustainable) body transformations with miracle-diet or fad-food recommendations and difficult-to-pronounce-foreign fitness regimes.
Yash talks about holistic wellness because he lives by it himself!
All the intersecting sciences and wellness philosophies find their way into the Fitness studios Yash co-founded and runs successfully: Finix Fitness at Indiranagar and Basavangudi, Bangalore.
Transformation isn’t a future event; it’s a present-day activity. It’s a journey without a final destination. The revolution is NOW, not tomorrow. Transformation means going BEYOND your ‘form.’
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